Book an Appointment
We are located at 3026 TAYLOR STREET EAST
Be Healthy - Be Whole - Be Movement
We help our clients achieve their health goals through our extensive knowledge in physiotherapy, yoga, and massage. Combining these skills and philosophies, we take a whole body approach to properly and safely treat acute injuries, while also providing a proactive long term wellness routine.
If you have questions or concerns, please contact the clinic and we will assist you the best we can!
Starting March 2026, as part of a payment system update, you may be prompted on your next visit to re-enter your credit card details. Your card will be stored securely in your account Effective April 1st 2026, there will be a price adjustment for our massage therapy services. This change ensures we continue to provide the highest quality care.
You can phone us at (306) 242-9355 or email info@vangoolwellness.com
Welcome to Vangool Wellness online booking site!
Physiotherapy
At Vangool Wellness we are passionate about improving people’s lives. We use our specialized expertise in physiotherapy and yoga to help clients be healthy and whole
Young Adult Hip Collaborative Care
Lindsay offers coordinated and collaborative care in Saskatoon for young adults with hip pain.
Lindsay and Dr. Lutz (Saskatoon based and currently Saskatoon’s only fellowship trained orthopaedic surgeon specializing in sports/young adult hip pathologies) have been working together since the beginning of his practice in Saskatoon. Lindsay performs physical assessments in his sports hip clinics, provides initial activity modification and strengthening guidance, and then, after a diagnosis is developed with Dr. Lutz, works with patients and coordinates global care with other treatment providers as necessary.
This assessment should be booked by those patients wishing to obtain a hip assessment &/or treatment by Lindsay.
This assessment/treatment will be tailored to wherever you may be in the process of navigating your care. Patients booking this appointment:
- may be looking to obtain an initial assessment regarding hip pain
- may or may not require orthopaedic consultation.
- may or may not already be on the waitlist to see a hip surgeon
- may be following up from a consultation in the sports hip/young adult hip clinic
- may be pre or post operative from hip surgery
Pelvic Health Physiotherapy
PhysioYoga for Beginners Class
Class details: In Person class Monday & Wednesdays at 11am
These classes are claimable through physiotherapy private insurance with the completion of a Physiotherapy Initial Assessment.
PhysioYoga in a small group setting is great for beginners and those with physical limitations. In this foundational class there is an emphasis on yoga therapy techniques to meet the specific needs of participants.
CLASSES TO BE HELD AT VANGOOL WELLNESS - 3026 Taylor St E
Chair Yoga class
In chair yoga the teachers have advanced training to bring a safe, healthy, and fun yoga practice to those with health conditions, mobility issues, or those who just need a bit more support. In addition to our amazing teacher… each class has an assistant to provide hands on support for those who would like. This is an extra element that not only improves safety, but deepens the therapeutic experience for the participants.
Postpartum PhysioYoga
Fridays 10:00 am & Tuesdays at 6pm. Contact info@vangoolwellness.com for series scheduled dates. Fridays with Amy Garnett & Tuesdays with Adrianne Vangool.
This 4 week In-Person series is claimable through physiotherapy private insurance, provided you have had a physio screen in the past calendar year. All new attendees will need to book a 1/2 hour screen ($80) to ensure that your insurance will accept the claim. (We offer direct billing for your convenience)
Those who attend the class will receive 10% off the Yoga Practice Manual “Yoga for the Stages of Pregnancy and Early Days of Recovery”.
*Pregnant women are welcome to join to learn how to move safely presently and what to do in the first 6-8 weeks postpartum.
CLASSES TO BE HELD AT VANGOOL WELLNESS - 3026 Taylor St E
Prenatal Course
What you need to know to feel empowered, prepared and confident throughout your pregnancy and postpartum journey. Includes prenatal yoga recordings; education from various health care professionals.
Prenatal Physioyoga
This 4 week In-Person series is claimable through physiotherapy private insurance, provided you have had a physio screen in the past calendar year. All new attendees will need to book a 1/2 hour screen ($85) to ensure that your insurance will accept the claim.
Those who attend the class will receive 10% off the Yoga Practice Manual “Yoga for the Stages of Pregnancy and Early Days of Recovery”.
Baby Massage Workshop
Learn how to massage your baby. All you need to bring is yourself, your little one and a blanket that smells like home.
Osteoporosis: Fall Prevention & Strength
If you’re ready to take a proactive approach to supporting your bone health, our physiotherapist-led Bone Health Class may be the perfect next step. This class will be offered weekly for 5 weeks and is designed specifically for individuals diagnosed with osteopenia or early-stage osteoporosis. Led by a Bone Fit–certified Physiotherapist, each session focuses on safe and effective bone-loading exercises, postural strengthening, and balance training. The goal is to help you build confidence, improve stability, support healthy movement, and reduce your risk of falls. Classes are suitable for all fitness levels, with modifications provided to ensure you move safely and comfortably while getting the most benefit for your bones.
Hip Strength Foundations
A foundational strength class for individuals living with hip pain and are limited in day to day and recreational activities. 4 Week Progressive exercise program taught by a Physiotherapist.
Therapeutic Yoga - Occupational Therapy
Therapeutic yoga is taught by Alison Fox, an experienced Occupational Therapist and yoga instructor. Similar to our PhysioYoga for Beginners and Too Tight to Stretch classes, Therapeutic Yoga blends clinical/ medical approaches with the practice of yoga. Allowing the class to be tailored to your individual needs. Whether you’re new to yoga, managing a health condition/injury, or simply wanting to maintain your mobility and strength as you age, this class will be accessible to you.
*classes may be covered under private insurance under occupational therapy.
OT - Physioyoga for Beginners
PhysioYoga Appointments
1 on 1 Yoga therapy session. A whole body approach to helping you improve mobility, achieve movement goals, and become liberated to do the things you want.
Massage Therapy
Phone Consult
We offer a free 15 minute consultation to discuss your needs and wants to ensure that you are receiving the treatment that serves you best.
Breast (Chest) Health Physiotherapy
Climbing Physiotherapy
Joleen has taken advanced training in Rock Rehab to support climbing related injuries and promote injury prevention in rock climbing.
Vestibular Physiotherapy
Specialized therapy to help assess and treat dizziness and balance issues. Dizziness can be an uncomfortable and unsettling feeling and can occur for a variety of reasons. The sensation can dissipate quickly or last for longer periods of time.
Some common conditions that can be treated include:
Benign Paroxysmal Positional Vertigo- (BPPV)
Motion Sensitivity
Vestibular Neuritis
Labyrinthitis
Acoustic neuroma
Meniere’s Disease
Persistent Postural Perceptual Dizziness (PDDD)
Cervicogenic dizziness (neck related)
Vestibular Migraine
Concussions
In many cases, dizziness occurs when the inner ear sends incorrect information to the brain and there are mixed signals between our brain and our eyes. Treatment maneuvers can help realign the signals between the inner ear and the brain.
Book a vestibular assessment with Joleen to help better understand your dizziness, how to ground yourself when feeling dizzy, recognize triggers, and learn exercises that can help improve your symptoms.
Occupational Therapy
AquaTherapy
Joleen Prystupa is excited to be offering AquaTherapy in collaboration with the Sherbrooke Community Centre.
Acupuncture
Select a treatment
from the list on the left
to view available appointment times
Need Help? 306-242-9355 info@vangoolwellness.com