Physiotherapy

At Vangool Wellness we are passionate about improving people’s lives. We use our specialized expertise in physiotherapy and yoga to help clients be healthy and whole


Small Group PhysioYoga

CLICK ON THE LOGO ICON TO BOOK Class details: Tuesdays at 10am-11am. This is a weekly class. Drop in options are available upon request. These classes are claimable through physiotherapy private insurance with the completion of a Physiotherapy Initial Assessment. Physiotherapy in a small group setting is great for beginners and those with physical limitations. In this foundational class... Read More

CLICK ON THE LOGO ICON TO BOOK

Class details: Tuesdays at 10am-11am. This is a weekly class. Drop in options are available upon request.
These classes are claimable through physiotherapy private insurance with the completion of a Physiotherapy Initial Assessment.

Physiotherapy in a small group setting is great for beginners and those with physical limitations. In this foundational class there is an emphasis on yoga therapy techniques to meet the specific needs of participants.


Postpartum PhysioYoga

CLICK ON THE LOGO ICON TO BOOK Class details: Mondays 10:30am-11:30am, Oct 21st- Nov 18th ( no class on Nov 11th) (4 participants maximum) also Mondays 11.30am - 12.30pm, September 16th - October 7th The 4 week class price includes a 1 on 1 Physiotherapy session with Adrianne. The class series is claimable through physiotherapy private insurance. This 4 week class series is designed f... Read More

CLICK ON THE LOGO ICON TO BOOK

Class details: Mondays 10:30am-11:30am, Oct 21st- Nov 18th ( no class on Nov 11th) (4 participants maximum) also Mondays 11.30am - 12.30pm, September 16th - October 7th

The 4 week class price includes a 1 on 1 Physiotherapy session with Adrianne. The class series is claimable through physiotherapy private insurance.

This 4 week class series is designed for women who want to get back moving safely at any age or stage postpartum! “A women is (or should be) considered postpartum until her issues related to birth are resolved and well managed.” -Ginger Garner

Get ready to face challenges head on, as we work together to achieve your health
and movement goals. The aim is for you to finish the class series feeling liberated to do the things you want to do!

Those who attend the class will receive 10% off the Yoga Practice Manual “Yoga for the Stages of Pregnancy and Early Days of Recovery”.

*Pregnant women are welcome to joint to learn how to move safely presently and what to do in the first 6-8 weeks postpartum.

CLASSES TO BE HELD AT VANGOOL WELLNESS - 1111 8TH ST EAST


Acupuncture


Chiropractic


Chair Yoga class

This class has been specifically designed by Adrianne Vangool. EveryBody can experience the health benefits of yoga. Sometimes we just need a little more guidance and physical support. In chair yoga the teachers have advanced training to bring a safe, healthy, and fun yoga practice to those with health conditions, mobility issues, or those who just need a bit more support. In addition to our am... Read More

This class has been specifically designed by Adrianne Vangool. EveryBody can experience the health benefits of yoga. Sometimes we just need a little more guidance and physical support. In chair yoga the teachers have advanced training to bring a safe, healthy, and fun yoga practice to those with health conditions, mobility issues, or those who just need a bit more support. In addition to our amazing teacher… each class has an assistant to provide hands on support for those who would like. This is an extra element that not only improves safety, but deepens the therapeutic experience for the participants.


Chair Yoga Instructor Training


Yoga at Lululemon

Get ready to move, sweat, and have some FUN!! Adrianne is back!! She'll be teaching her all levels flow classes at Lululemon on Sundays at 9:30am-10:45am. Let's keep it simple... $10 drop in or $60 for the 6 weeks. Sept 22nd-Oct 27th. Let's connect and enjoy community! Bring your mat and water bottle ;). ALL Levels are welcome.


Women's Health Workshop Oct 28th

Join Sharlene Reynolds (Pelvic Floor Physiotherapist), Erin Fraser (TCM Acupuncturist), and Adrianne Vangool (Physio-yogatherapist) Oct 28th at 6pm at Vangool Wellness. Space is limited so please pre-register.
Our rockstar speakers will dive into common women's health issues and how the above services can help.... and what YOU can do to support and maximize your health through the lifespan.


Stress Free Living with Andrew Barclay

In this two-hour workshop you will be given practical tools to reduce stress in your life and restore energy in your daily life using the foundational de-stressing work of Geotran, a digital language that supports and clears your body's energy fields from stress. This course is designed for anyone, including those who experience setbacks or stress in their daily life or in achieving their go... Read More

In this two-hour workshop you will be given practical tools to reduce stress in your life and restore energy in your daily life using the foundational de-stressing work of Geotran, a digital language that supports and clears your body's energy fields from stress.

This course is designed for anyone, including those who experience setbacks or stress in their daily life or in achieving their goals, and those looking to acquire tools to stay clear and grounded daily.


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Located at:
1111 8th Street East, Saskatoon
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